Chicken a la Plancha

Ecuadorian

• 2 small oranges juiced
• 1 lime, juiced
• 4-5 garlic cloves, crushed
• 1 tbs oregano
• 1 tsp salt
• 1 tsp pepper

• 2 tbs olive or avocado oil
• 1 tsp cumin
• 1 lb chicken
• limes
• cilantro
• avocado

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1. Mix together ingredients through cumin and marinade chicken overnight
2. Butterfly chicken and tenderize with meat mallet
3. Heat pan to high heat and grill chicken on each side for 5 minutes
4. Plate and drizzle with lime and cilantro
5. Boil marinade to reduce and add onion and avocado
6. Top chicken with sauce